Honey Ginger Chicken Strips

Happy Friday everybody! I don’t know about you, but I am SO happy it’s the weekend. Why is that? Mainly because I don’t have a ton of things lined up this weekend – which means I get to relax a little, do some work around the house, and perhaps whip up some delicious dishes that I can share with you. That’s a win-win, right?

So when the husband is in his study mode, Friday night is his true break night. If it’s nice out, we enjoy hanging out on the patio, having a beer or a glass of wine, and just solving the problems of the world. Sometimes, we like to go out to a bar, hang out with friends, see a movie or just something to take a break from the norm!

And since it’s the weekend and we like to go out, I usually try to make some “weekend” food. So things like lightened up pizzas, hot wings, etc. usually show up on our Friday menu. You know, bar food – but without the grease and the guilt!

Well, I posted my delicious ranch fries yesterday…and you may have noticed something else on the plate. Some tempting looking chicken strips…drizzled with warm honey…

Honey Ginger Chicken Strips (serves 2)

3/4 pound chicken tender strips (8-9 strips)

1/2 cup skim milk

1 tsp. minced garlic

1/2 Tbsp. liquid from jar of pickled ginger

1 tsp. seasoned salt

1 Tbsp. ground ginger

3/4 cup Panko bread crumbs

2 Tbsp. white whole wheat flour

2 Tbsp. honey

Place chicken strips in a plastic bag or small dish. Add milk, minced garlic and juice from ginger. Marinate at least 2 hours. I threw this in the fridge in the morning before work so it had lots of time to soak.

When you are ready to cook, preheat oven to 400 degrees. I use a spare oven rack and set it on top of a cookie sheet lined with foil, so the chicken gets crispy on both sides and doesn’t stick. You can just use nonstick spray on a cookie sheet if that’s what you have!

Mix the bread crumbs with flour, seasoned salt and ground ginger. Add chicken strips to bread mixture and coat well.

Spray rack with nonstick spray and add chicken breasts. Spray with cooking spray or olive oil and bake for 10 minutes. Remove and turn, baking another 10-12 minutes until chicken is cooked through.

Heat up honey in microwave. Drizzle evenly over each chicken breast and serve.

Have a great weekend – go home, pour a glass of wine and eat something delicious!

Pimento Cheese Stuffed Chicken

I will be honest – I am a bad Southerner.

I was born, raised and reside in the South and yet I do not like sweet tea. I like wearing jeans and a t-shirt to sporting events. I’m not a fan of bourbon/whiskey concoctions. And up until about a month ago, I had never tasted pimento cheese.

Now, for my friends up north, out west, and well, anywhere you don’t say “y’all” – pimento cheese is a big Southern thing. Pimento cheese sandwiches (white bread slathered with the stuff – crusts cut off of course, if you’re being proper) are a staple. They serve them every year in Augusta, GA at The Masters. Basically, it’s a mixture of cheese, mayonnaise and pimentos (aka the sweet red bits of pepper found inside of a green olive). And maybe some seasoning. Grocery stores sell tubs of it – but it always just looks like orange nastiness to me. Yes, that is a technical term thankyouverymuch.

I think I never got over the mayonnaise thing – always kind of grossed me out. Like, just cheese and mayonnaise? Ew. (I am like a 6-year-old – I have to disguise mayonnaise in recipes so I can’t tell it’s in there.) But perusing my cooking magazines, there was a special section on pimento cheese and different variations. With bacon or jalapeno or roasted garlic. Hm, maybe I could handle this – I mean, minus the mayonnaise, these were all things I liked! Then I recalled, the husband ate a pimento cheese burger at a bar we went to and loved it. So really, how bad could it be?

Ummm, not bad. Not bad at all. In fact, it’s amazing and I’m already coming up with other ways I can use it. But for starters…it’s delicious all wrapped up and baked inside of a chicken breast.

Oh, and the best part about this bad Southerners’ pimento cheese? It’s healthy!

Pimento Cheese Stuffed Chicken (serves 4)

Let's pretend you see a lemon in here too...

Lightened Up Pimento Cheese

3/4 cup shredded, fat-free cheddar cheese

2 Tbsp. onion, minced

1 1/2 Tbsp. pimento, minced

1 Tbsp. fat-free mayonnaise

2 tsp. lemon juice

1/2 tsp. hot sauce

1/2 tsp. salt

1 slice turkey bacon

In a medium bowl, add cheese, minced onion, minced pimento, mayonnaise, lemon juice, hot sauce and salt. Cook your turkey bacon and crumble and add to the mixture.

Using a fork and some serious elbow grease, mash everything together. You want to break the cheese into small pieces – until it’s a “spreadable” consistency. I’ve been meaning to try this out in a food processor, but I hate cleaning it – so I’ll stick to the lazy approach!

Refrigerate until ready to use…oh look, you’re ready!

Stuffed Chicken Breasts

4 (4 – 5oz.) chicken breasts (I get the thin ones)

Seasonings – I use salt, pepper and smoked paprika (regular paprika is fine!)

About 20 toothpicks

Pimento cheese (recipe above)

Preheat your oven to 375.

Place chicken breasts between two pieces of wax paper with at least 2 inches between. Using a meat mallet, take out any aggression you may have on the chicken breasts and pound until about 1/4 inch thick (maybe less – I didn’t measure).

Season both sides of chicken with a little salt, pepper and paprika. Now scoop about 1 1/2 – 2 Tbsp. of your pimento cheese in the middle of each breast, leaving some space on the sides.

This is where I must apologize that it stops looking “pretty”…it is a skill I need to master, but right now, you’ll just have to trust me that it tastes better than it looks!

Fold the tips of the chicken to the center and secure with a toothpick. Now fold up the sides, creating a sealed pocket with the chicken. I use about 4 toothpicks per breast…sometimes 6 for the really stubborn ones. The cheese is going to heat up and melt, so you don’t want it spilling out everywhere!

(But it’s okay if some does – because burnt cheese is delicious in my humble opinion.)

Transfer chicken to a lightly greased baking dish, and bake for 20 minutes until cooked through and lightly browned. I know you want to dive right in – but remember to take the toothpicks out before you do.

Now wash it down with some sweet tea if you’re into that kind of thing. I chose wine.

Pimento Cheese Chicken, Baked Chili Fries and Green Bean Casserole - WW Points = 10!

I will keep you posted on what other delicacies I pimentocheesify – my first experiment was a stuffed turkey burger AND cheese fries…

Y’all come back now, ya hear?

(Dang, if only I liked sweet tea…)