Orange-Glazed Salmon

I’m going to be honest – I have not been feeling it lately.

Y’all know how I love to get in the kitchen and try out new things. But lately, it’s been whatever I can just throw together as quickly as possible. I have been in a cooking funk!

Now that we are coming up on the best time of year (football season people!) I am hoping to get my groove back!

I have been whipping up some new things on occasion – don’t you worry. And one of them just happens to be a great go-to easy recipe. So it allows me to cook without having to spend an hour in the kitchen prepping things when I just need to decompress after a long day. That’s what I call a win-win!

I find my relationship with salmon a little odd. Love it smoked. But sometimes the, well, salmon-ness of it just doesn’t seem appealing. It just always overpowers whatever sauce or breading I try to pair with it and in my opinion, it’s just not great plain.

Enter the orange glaze…mmmm.

Orange Salmon_Plated

This recipe I found in a recent CookingLight magazine – and it seemed to fit the bill. A little sweet. A little spice. And a little citrus. Really complements the salmon flavor without playing complete second fiddle. Give it a try and let me know what you think!

Orange-Glazed Salmon (Serves 2 / 6 WW pts. per serving)

Adapted slightly from recipe found in Cooking Light 

2 salmon filets (5 oz. each)

1 Tbsp. molasses (or maple syrup)

1 tsp. orange zest

1 1/2 tsp. fresh orange juice

1 1/2 tsp. Dijon mustard

1/4 tsp. minced garlic

1/8 tsp. black pepper

1/8 tsp. cayenne pepper

Preheat oven to 400.

In a small bowl, whisk together molasses (original recipe called for maple syrup – I tried with both and found the molasses had a better flavor and look!) zest, juice, mustard, garlic and pepper.

Place salmon skin side down (if applicable) in a lightly greased baking dish. I line mine with foil for this one since we crank up the broiler! Brush the salmon with the orange mixture, covering the top of the salmon.

Glazed Salmon

Bake at 400 for 5-7 minutes, then turn on the broiler and broil for 2-3 minutes until the glaze caramelizes. This gives it a delicious, light crust packed with flavor.

Remove from oven and add to your plate! This is such a versatile dish – it goes great with sauteed veggies if you’re a little pressed for time. I also paired it with some of my Skinny Au Gratin Potatoes and roasted asparagus for a fancier meal and it was fantastic.

Orange-Glazed Salmon_cookingonthebrightside

Hope you enjoy!