I love soup – like seriously love soup. So many varieties. Some people think that soup is only good when it’s cold out – but I disagree. I think it’s good any time of year. It’s good for the soul…
You know what else is good any time of year? Well, I’m sure a lot of things – like shoe shopping. Or chocolate. But I’m thinking beer. In the Fall for watching football. In the Winter for celebrating the holidays with friends and family. In the Spring and Summer with baseball and outdoor festivals. Mmmm I can almost smell the Pronto Pups.
So mixing the flavor of a delicious ale into a soup was something I had to do. And heck, why not throw some vegetables in there. Okay okay, some cheddar cheese too.
Yes kids, I’m talking about a Cheddar Ale Chowder…that won’t kill your waistline in case you’re prepping for some time on the beach around the corner!
Cheddar Ale Chowder (serves 2)
1 1/2 Tbsp. white whole wheat flour
1/4 small onion, chopped
1/2 Tbsp. reduced-calorie margarine
1 cup skim milk
1 tsp. Worcestershire sauce
1 tsp. dry mustard
1/4 tsp. cayenne pepper
1/2 tsp. salt
1/4 tsp. black pepper
6 fl. oz. beer
1/3 cup frozen corn kernels
3/4 cup diced potato, cooked
3/4 cup fat-free shredded cheddar cheese
1 slice turkey bacon, cooked
Spray a medium saucepan with non-stick spray and heat, melting margarine and add onions. Cook 3-5 minutes. Add milk and stir. Gradually add flour and whisk to blend. Continue to stir mixture until it begins to thicken.
Reduce heat to medium-low and add in Worcestershire, mustard, cayenne pepper, salt and pepper. Whisk and cook 5-7 minutes.
Now, pour in your beer. Oh no, you didn’t use it all? Whatever shall you do?! 😉
Stir in the beer. Now, add your corn and your (already cooked) potatoes. You don’t want to boil this enough to cook potatoes because of the milk – so cooked potatoes are a must.
Reduce heat to low. Cover and cook 7-10 minutes, stirring frequently.
Yes, your kitchen smells good right now.
Final step – add the cheese. Stir it in until it’s melted, about 3-5 minutes.
Serve and add the bacon garnish…
…and maybe wash down with a cold beer, if you’re into that kind of thing!