Potatoes, Po-Boys and Smokies…Oh My?

So I’m newly married (6 months is coming up quickly!) and I work full-time. The husband is in study mode, so I have a lot of just “me” time – both good and bad! I am loving having a blog as a great creative outlet and something to DO, but recently, it’s been hard to get into a rhythm. It’s been so nice out – so some days I want to come home, sit outside with a glass of wine and read cookbooks instead of, well, actually cooking. Sometimes, the day just takes a toll on me and I’m exhausted by the time I get home!

I guess my point is – yes, there are some days where cooking doesn’t seem like a delight to me – but a chore. I get tired. I get lazy. I get frustrated. And I love to cook!

Usually, these days come after several back to back days of recipes and meals that dirty up lots of dishes. I seriously love all of my new pots, pans and knives – but I hate having to hand wash and dry them all. Why can’t everything be dishwasher safe?!

So this is the point in time when the whole diet thing could come crashing down. But luckily, I have back-up plans for when the thought of planning a three-course meal that uses 4 knives, 3 pots, 2 baking dishes (and a partridge in a pear tree) makes me cringe.

Exhibit A:

Baked Potatoes. It’s so easy to throw scrub a potato and throw it in the oven and find something to do for the hour and 15 minutes or so. Usually my potato includes some butter spray, fat-free cheddar, salt, pepper and barbecue sauce.

But a few weeks ago, I was dying for something spicy! So I decided to make a Buffalo Baked Potato. I added some spray butter, salt and pepper (the base of all my baked potatoes). Then I added some reduced fat blue cheese crumbles, hot sauce, celery, fat-free shredded mozzarella and more hot sauce! It was quite delicious.

Exhibit B:

Another easy thing to throw together that’s also filling is a hoagie of some sort.  Remember when I said I wanted to try to make a shrimp po’ boy with some easy faux fried shrimp? I did and it was delicious! I just sprayed some butter on the bread and sprinkled with garlic salt and baked for a few minutes before topping with shrimp, sauce and some lettuce.

Exhibit C:

Now this last one was just something I had to do. I was in Target last week (anybody else have to go to like, 3 stores to get everything they need? Reduced-fat and non-fat dairy products have me running around like a crazy person) and I noticed a new Jennie-O product. Turkey cocktail sausages/weenies. Or as my family knows and loves them “Smokies.”

I was talking to my Biffer this weekend while she was at the beach (so jealous) and she was up in the condo making lunch. I asked her what she was making and she said “Smokies!” I started salivating. I had to try the “diet” version…even though the husband kind of looked grossed out when I told him what “Smokie Sandwiches” were. Embrace it people, don’t fear it!

Heat your oven to 350.

So you take some smokies (I used 20 total) and cut them in half. Heat up a skillet with a few sprays of olive oil. Add the smokies and cook over medium for 5-7 minutes. Flip and cook another 5-7 minutes until they are all cooked through and have a nice dark color to them.

                                     

In the meantime, take 4 slices of rye bread (this was for 2 sandwiches) and lay them on a sheet of foil and place on a baking sheet. Take 2 slices of reduced-fat Swiss cheese and break into pieces, covering one half of each sandwich. Bake for 5-6 minutes until cheese melts. I added a little caraway seed since the bread didn’t have any.

Arrange your smokies on top of the cheese.

Spread spicy mustard on the top half of the sandwich…and maaaybe drizzle a little over the smokies.

Serve with some sauerkraut…I have to have mine on the side because I’m a weirdo. That, and I eat really slowly and hate my bread getting soggy. I know, I know I have issues.

So moral of the story? A meal doesn’t always have to be elaborate or take a ton of ingredients – but you don’t have to sacrifice healthy for quick/easy! Now THAT is Cooking on the Bright Side!

 

Pulled Beef…Any Way You Want It!

Hopefully you have Journey stuck in your head now. For that, you are most certainly welcome.

So normally for the Super Bowl, I am cooking up a storm. This year, as I mentioned in a previous post, we played it low-key. But I couldn’t watch the game without making something tasty to go along with it even if my team lost! I have been a long time fan of a certain food blogger many of us know and love…and she featured a recipe that just screamed “game day food” to me – slow cooked pulled pork.

Oddly enough, living in a city that prides itself on barbecue (of the pork variety) – there was no pork shoulder available in my grocery store. So after pacing the aisles and having the hubby quite annoyed at my lack of a back-up plan, I just went for the beef roast. And I must say it did not disappoint!

Spicy Pulled Beef (adapted from The Pioneer Woman)

The Starting Line-Up

2-3 pounds beef roast (mine was choice beef chuck boneless english roast)

1/2 yellow onion

4 ounces chipotle peppers in adobo sauce

1 Tbsp. brown sugar

8 fl. oz. Dr. Pepper

1/3 cup barbecue sauce (not pictured, would add this next time)

1/4 tsp. Kosher salt

1/4 tsp. Pepper

1/4 tsp. Garlic Salt

1/4 tsp. Smoked Paprika

Serves 8-10 depending on size of roast.

Season both sides of the roast with salt, pepper, garlic salt and smoked paprika. I gave each side a light dusting of each and pressed it into the meat. If desired, trim some of the fat from the outside (fewer points and there is still plenty in the roast for flavor).

Turn your slow cooker on low and set for 7-8 hours. Chop your onion half into large pieces and scatter on bottom of slow cooker. Add roast on top. Pour chipotle peppers in adobo sauce on top (note: I used about 6 ounces in the photos and it was just too spicy – and I have a pretty high spice tolerance!). Pour barbecue sauce on top of the roast and then pour Dr. Pepper over the top.

Place lid on slow cooker and cook 6-7 hours on low setting, flipping every 1 1/2 hours. At about 6 hours, I cranked it up to high for about an hour to get the meat really tender so that it was easy to shred (we were competing with an exciting game AND commercials) – but I’m sure it would be fine leaving it longer on low if you’re making this while you’re at work or something! Once beef is tender, turn slow cooker off and remove meat, setting aside on a deep baking sheet for shredding.

Take two forks and shred, shred, shred! Skim any fat off the top of the liquid in the slow cooker, and return the meat to the liquid. Set slow cooker to warm.

Now here’s what’s great about this recipe – there are so many options at this point! My dad and mom made sandwiches with the shredded beef topped with cheese. The hubby and I made tacos with shredded cheese, lettuce and tomatoes (well, he didn’t have tomatoes, I did).

 

For leftovers – we had shredded beef with mashed potatoes and roasted asparagus. I really want to try the shredded beef on a baked potato with some sharp cheddar and extra barbecue sauce drizzled on top. Anyway you want it…that’s the way you EAT it.

(I’m honestly laughing at the rest of the parody to the song I am now singing in my head. It’s a gift I tell you!)